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- ConditioningTraining
Total Performance offers group setting conditioning and workouts designed to improve basic football and track skills. Our structured program focuses on conditioning both the body and mind, proven to enhance mental and physical growth. Join us to experience a comprehensive approach to athletic development and reach your full potential. Empower yourself to excel in sports and beyond with Total Performance .
- 7v7
Participate in our 7v7 league and training sessions aimed at boosting speed, endurance, and strength. Our expert coaches guide young athletes through tailored exercises and drills.
- Football
Join our specialized Football league designed for middle school-aged boys passionate about the sport. Experience hands-on training from seasoned coaches focusing on skill development, strategy, and teamwork.
- Track Training
Enhance your speed and agility with our customized track training program. Benefit from the expertise of experienced trainers and boost your athletic performance.
- Basketball
Participate in focused basketball workouts with our skilled coaching staff. Improve your techniques and understanding of the game in a supportive environment.
